One of the best medicines I can recommend to you for whatever might be ailing you is to “take a walk in the park”. We have enjoyed a month now of taking a “walk in the park”. Each day is something different. Each day there is a surprise. Wherever you may live, take a walk in a park. Visit it regularly, it will do you wonders.
Walking day after day, all day long, over and over in the quiet and beauty of nature has a way of stirring the best of who we are. We find the best of ourselves. We find how we are connected to each other.
Nature has a way to stir in us something special and fill us up. It is so amazing! You find you can not get enough. Some days have been harder than others when you walk this far. It is not all pleasant. Sometimes it is a slog and we have walked through some pretty ugly areas. Then after a while you come to some special landscape or scene that takes your breath away. You are swept up. The air is pure, the birds sing more beautiful than ever and your heart soars.
Don't forget the beauty of a walk through a park!
John and Terri